Heat oven to 375°.
Mix all ingredients (except 1/2 can of tomato sauce and the onion) well and shape into a loaf.
Oil bottom of pan. Add ½ of a sliced onion to pan for flavor.
Bake 1 hr to 1 hr 15 min, until done.
About 35 minutes before it’s done, pour the rest of the tomato sauce and ½ of can of water over the meat.